A little bit about our services...
- PERSONALLY DESIGNED GYM workouts will help you to get in shape
- ONE-TO-ONE NUTRITION ADVICE or weekly weigh-in group sessions will help you to balance your diet
- 15 MINUTES ON OUR HANDS-FREE ELECTRONIC MASSAGE SYSTEM will ease your stress, back pain, arthritis, or circulatory problems
- OUR HEALTHY WALKS will help you get up to your 10,000 steps per day
- OUR VIBRATION PLATE will complement your gym workouts and improve cellulite and muscle tone
- OUR SELF CONTAINED TANNING BOOTH will enhance your colour
- WE WILL PAMPER you in ‘The Beauty Cellar’ without the snobbery you find in some salons
- TEENAGE DAUGHTERS or grand-daughters can workout with you on the Under-16 Pay-As-You-Go system
- HEALTHY SNACKS and tea or coffee will help you relax if you have time for a brew and a friendly chat
- REGULAR EVENTS, Sales and workshops to appeal to us girls
We can help you envisage the 'future you', contact us.